The President's Message 9/15/25

“When you feel like giving up, just remember the reason why you held on for so long.” — Hayley Williams

There are moments in life that feel unbearably heavy—when even the smallest task feels impossible, and the future seems clouded in darkness. During these times, the thought of giving up may creep in quietly, convincing you that the pain is too much and that hope is too far away. But Hayley Williams’ words offer a tender reminder: there was a reason you’ve made it this far. That reason still matters—and so do you.

For those who have battled with suicidal thoughts or are silently struggling now, know this: you are not alone. Many people walk through seasons of life carrying invisible pain. They smile in public, show up for others, and still feel like they’re breaking inside. These moments are real, and they deserve compassion—not shame or silence.

When life becomes overwhelming, it’s easy to forget the moments of strength that brought you here. Maybe it was your love for a family member, the need to protect a dream, a promise you made to yourself, or the faintest hope that things could get better. Maybe you didn’t have a reason at all—maybe you just kept going. And that, too, is enough.

You’ve already survived so much. The courage it takes to keep waking up, showing up, and continuing on—especially when it’s hard—is a testament to your strength, not your weakness. Remembering your “why” doesn’t solve everything, but it can anchor you in moments of emotional storm. It can give you one more reason to hold on a little longer.

Too often, people suffer in silence, believing their pain is a burden. But reaching out for help is not weakness—it’s a deeply human need. It’s okay to need someone. It’s okay to say you’re not okay.

There are people ready to listen. Therapists, counselors, peer support groups, and crisis lines exist for one reason: you. They are safe spaces to process the thoughts you’re scared to say out loud. And you don’t have to wait for rock bottom to reach out. Early support can make all the difference.

Suicide prevention is not just about crisis moments—it’s about community, empathy, and checking in. Ask your friends how they’re really doing. Take mental health seriously. And most importantly, let people know you see them, value them, and are willing to sit with them in their hardest moments.

If you’re struggling, please reach out. If someone you know is struggling, be that steady presence. You don’t need the perfect words—just your honest care.

This Suicide Prevention Awareness Month, remember: there is no shame in pain, and there is power in holding on. Even if your hope feels small, even if you feel numb or tired—you matter. Your story isn’t over yet.

So when the urge to give up rises, look back. Remember the strength that brought you here. Hold on to your why—and let others help you carry the rest.